Funny day yesterday...
Apr. 12th, 2008 02:32 pmYesterday started out with a visit from the Care4 nurse, so I got a shower and finally, finally got my hair washed. It was unutterably wonderful. They'd asked me if I minded a male nurse, and I don't, but it did feel a little strange to be naked with a guy within three minutes of meeting him. Not in a bad way. It's all medical/therapeutic, right? So when he rubbed lotion on my body I think I purred. I hope I didn't purr loudly.
He also vacuumed my floor and that was almost as much of a relief as the hair-wash.
I watched more Stingray and read some fanfic and felt out of sorts through the day. Tired of course, and a little down - I think because I'm taking so many fewer pain pills. A bit of a crash. Lyn came over and brought me flowers - with one beautiful purple iris in the middle of the bouquet, have I mentioned lately how I love irises? She told me about her recent trip to Toronto, and we ate Chinese take-out with
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I tried reading after she left, gave it up, and went to bed. I slept through till 5:30 a.m., and went to sleep again.
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Now I'm determined to act as if I'm awake for a while. I think the sound sleeping has done me good, and I'm glad to be down to a fraction of the pain pills. But I have to be doing something towards getting some energy back - not just because of The Foot, but because I've been so low in energy for months. Getting all this sleep while healing must be a good start. A strong yoga program? That might help. Daily exercise? High-protein diet, or rotation diet?
Must read up on this.