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Went to physio in the morning; feeling discouraged about progress and got a bit of a lecture from Leslie about doing the exercises. But I've been doing them! Lynne picked me up and we went to Shoppers and to Metro for things I needed (Boost, bus tickets, milk, fruit, flowers). Nice to talk to her.
Spent the afternoon doing laundry, arm/hand exercises, and watching The Good Wife and Memphis Beat. I'm going through episodes of The Good Wife almost compulsively; I'm loving it. Got as far as 1x20 today.
Then spent more hours getting rid of a nasty Trojan on my computer than I wanted to. Faugh. So annoying.