The secret of health...

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate troubles, but to live the present moment wisely and earnestly. - Siddhartha Gautama, 563 - 483 BC

Wednesday...

I woke up at maybe 4 o'clock a.m., and couldn't get back to sleep. I blame the weather. The whole day was out of kilter - not bad, but slightly surreal. It threw me off to such an extent that I didn't do any exercises today, except for a very few back exercises - and I walked a lot, but that was just to get places. Ended up with a sore back for a while, after carrying groceries and library books. Hmmph.

There was a Staff Meeting at work - apparently they have them every month - and it turned out to be quite interesting.

Then, grocery shopping, and my weekly comics - there was only on thing on my subscription, so I picked up a couple of comics on spec. Then I went to the library to return a book that was due today (the Burne-Jones biography), and spent the evening lounging in my living room with maaseru, watching Inspector Lewis episode 3x01, "Allegory of Love". I need an episode guide; the DVD set doesn't seem to say what order the discs go in. This one was fun, and I was delighted that I couldn't guess the killer.

Then we watched Castle 2x19, "Wrapped up in Death", which hit a lot of notes I live - the Indiana Jones jokes, the Curse of the Mummy jokes, the museum setting. Reminded me of a Buffy episode.

I didn't want to nap (even assuming I could have found the opportunity) because I want to sleep well tonight. Let's hope.