Slimming World is essentially - free fruit and veg / meat or rice/pasta (2 plans in one) with restricted sugar and measured calcium / bread intake - works for me if my head is in it - try their website
and yep, less than 3 weeks to go and I promise to post (mind you, will be sadder now that Kai had to cancel - he made it for me last time - and I went for John...)
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Date: 2009-02-22 09:08 pm (UTC)and yep, less than 3 weeks to go and I promise to post (mind you, will be sadder now that Kai had to cancel - he made it for me last time - and I went for John...)