fajrdrako: (Default)
[personal profile] fajrdrako


Today's yoga was chair yoga with Saadia Gomez. Again, it helped me to feel better, and I liked the teacher's manner. Two things I particularly liked: the participation of her dog Charlie, and her ending sequence, with the palms together between the eyes, then at the lips, then at the heart:

    Hands to the eyes - so that we always see the truth
    Hands to the lips - so that we always speak the truth
    Hands to the heart - so that we always receive the truth


Lovely!



Saadia Gomez


From:
Anonymous
OpenID
Identity URL: 
User
Account name:
Password:
If you don't have an account you can create one now.
Subject:
HTML doesn't work in the subject.

Message:

 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

fajrdrako: (Default)
fajrdrako

October 2017

S M T W T F S
123456 7
891011121314
15161718192021
22232425262728
293031    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Oct. 18th, 2017 06:19 pm
Powered by Dreamwidth Studios